PilatesBreath.COM WHEN IN DOUBT BREATH OUT!
Always check with a doctor first before doing any physical and/or therapeutic body work. Breath work can have deep emotional consequences too.
You might feel much better very quickly -
WORK SMART -
PilatesBreath.com PilatesTherapyBed.com Pilates-
“Circle of 6” Pilates Breath – “Integral 7” Pilates Engagements
Revolutionary breakthrough breath-
PilatesBreath’s TECHNICALLY CORRECT PILATES
– NOW LEARN ONLINE –
(or in my studio in Canada)
Visit my YouTube teaching channel:
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PRIVATE ONLINE VIDEO CLASSES
I have a very sharp eye (an ‘Eagle Eye’!)
I give powerful corrections using your web-
I am happy to offer you an introductory session
I teach Pilates in a powerful new way.
My focus on
‘deep flatness’ and ‘full exhales’
takes Pilates to a new high.
Mark at PilatesBreath.COM