PilatesBreath.COM           WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


PilatesBreath.com  PilatesTherapyBed.com  Pilates-Equipment-Plans.com  Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com

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Joe Pilates had a brilliant idea for a bed.  A Therapy Bed!

The Pilates Therapy Bed

Wake up refreshed & released!

Joe Pilates invented some amazing health equipment. One of them was his V-shaped bed. Genius!

Joe in his bed

Joseph Pilates showing off his Therapy Bed!