PilatesBreath.COM WHEN IN DOUBT BREATH OUT!
Always check with a doctor first before doing any physical and/or therapeutic body work. Breath work can have deep emotional consequences too.
You might feel much better very quickly -
WORK SMART -
PilatesBreath.com PilatesTherapyBed.com Pilates-
All breath leads to Pilates Breath
The way I teach Pilates
is new and
I sleep in a
Pilates Therapy Bed
I build my own equipment, so I created
Pilates Equipment Plans
(Build a Reformer today! DIY!)
I like Internet Teaching!
CONTACT MARK BY EMAIL
BOOK A SESSION
I am a very experienced and well-
I had a private studio in Toronto for 4 years,
and then in Northern Thailand until 2013.
And I have taught every kind of person...
I was the Pilates instructor for the Chiangmai Ballet for years, and in 2011 I spent 2 weeks as guest instructor for 'Danza de Habana" -
I also have experience in dance, yoga, martial arts and Thai massage.
If you have never done Pilates, this is a great chance
for you to learn strong basics that will help you
move better through life.
My small private studio is in old River Heights. It is well equipped with a reformer, ladder-
(the only one in Winnipeg -
I am your Online Pilates guy
Do you qualify for a
FREE ONLINE SKYPE
I am now available to
teach in Winnipeg.
I can come to you,
or we can work at
my private River Heights fully-
By appointment only…
I teach Pilates in a powerful new way.
My focus on
‘deep flatness’ and ‘full exhales’
takes Pilates to a new high.
HAVE A FREE! SESSION
I would love to be your Pilates instructor
I hope you will try me!
I have worked with injured people with damaged bodies, and I have worked with many 'normal' people with 'normal' issues, problems and goals.
If you are experienced in Pilates, I am sure that even one class will improve your Pilates dramatically. I am a very technical teacher, and have a great focus on using the Pilates breathing style. People with years of experience (even Pilates instructors) have benefited from my strong focus on technically correct Pilates.