PilatesBreath.COM                                  WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


WORK SMART -  BE CAREFUL!

PilatesBreath.com  PilatesTherapyBed.com  Pilates-Equipment-Plans.com  Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com


All breath leads to Pilates Breath



The way I teach  Pilates  

is new and

 Revolutionary!




I sleep in a

Pilates Therapy Bed

Do you?




I build my own equipment, so I created

Pilates Equipment Plans

(Build a Reformer today! DIY!)




I like Internet Teaching!


CONTACT MARK BY EMAIL


for

INFORMATION,

or

BOOK A SESSION



Pilatesbreath@gmail.com


I am a very experienced and  well-trained  Pilates instructor

(full Stott-Pilates intensive training 2000-2001).  


I had a private studio in Toronto for 4 years,

and then in Northern Thailand until 2013.


And I have taught every kind of person...


I was the Pilates instructor for the Chiangmai Ballet for years, and in 2011 I spent 2 weeks as guest instructor for 'Danza de Habana" - the Cuban Contemporary dance company. I have taught professional golfers, martial-artists, Yoga instructors, actors, & motor-cycle racers.






I also have experience in dance, yoga, martial arts and Thai massage.




If you have never done Pilates, this is a great chance

for you to learn strong basics that will help you

move better through life.










My small private studio is near the Marion Street Safeway in St Bonface. It is well equipped with a reformer, ladder-barrel, wunda-chair, wall-unit (mini-cadillac), and even a Pilates Therapy Bed (the only one in Winnipeg - maybe even Canada!).



I am your Online Pilates guy



Do you qualify for a

FREE ONLINE SKYPE

video lesson?

I am now available to

teach in Winnipeg.


I can come to you,

 or we can work at

my private St Boniface

fully-equipped studio.


By appointment only…


 Hello  - I’m Mark



I teach Pilates in a powerful new way.


My focus on

‘deep flatness’  and ‘full exhales’

takes Pilates to a new high.  




HAVE A FREE! SESSION

ON ME!


I would love to be your Pilates instructor


No-obligation private session…


I hope you will try me!

I have worked with injured people with damaged bodies, and I have worked with many 'normal' people with 'normal' issues, problems and goals.

If you are experienced in Pilates, I am sure that even one class will improve your Pilates dramatically. I am a very technical teacher, and have a great focus on using the Pilates breathing style. People with years of experience (even Pilates instructors) have benefited from my strong focus on technically correct Pilates.