PilatesBreath.COM           WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


WORK SMART -  BE CAREFUL!

PilatesBreath.com  PilatesTherapyBed.com  Pilates-Equipment-Plans.com  Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com






Don’t forget to visit:

Pilates-Equipment-Plans.com

For


BIG SALE!


ALL PLANS



At  low prices!



Visit:

Pilates-Equipment-Plans.com

Please have a couple of FREE

Online Skype/Zoom Pilates lessons!


I am now doing online teaching.

 and

I am glad to give some free online live lessons...


The Pilates World CORE is here!


Hi, I’m Mark & I love teaching Pilates!


I love building Pilates equipment.


(And I love sleeping in my Pilates Therapy Bed!)


I hope you will go further with me after you learn my methods!

Mail: pilatesbreath@gmail.com


CONTACT MARK BY EMAIL


for

INFORMATION

or to

BOOK A SESSION



Pilatesbreath@gmail.com



HAVE A FREE! SESSION

ON ME!


I would love to be your Pilates instructor


No-obligation private session…


I hope you will try me!