PilatesBreath.COM                                  WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.

WORK SMART -  BE CAREFUL!

“Circle of 6” Pilates Breath               “Integral 7” Pilates Engagements

Revolutionary breakthrough breath-work with cutting-edge ‘engagement cueing’

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Pilatesbreath@gmail.com

NOW IN WINNIPEG - HIGH LEVEL PILATES INSTRUCTION

(at very reasonable rates!)

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I would love to be your Pilates instructor

No-obligation private session…

I hope you will try me!