PilatesBreath.COM           WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


WORK SMART -  BE CAREFUL!

PilatesBreath.com  PilatesTherapyBed.com  Pilates-Equipment-Plans.com  Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com




“Circle of 6” Pilates Breath               “Integral 7” Pilates Engagements



Revolutionary breakthrough breath-work with cutting-edge ‘engagement cueing’


Mark’s TECHNICALLY CORRECT PILATES

NOW LEARN ONLINE

(or in my Winnipeg studio)

 HI-LEVEL PILATES INSTRUCTION

Mail: pilatesbreath@gmail.com


CONTACT MARK BY EMAIL


for

INFORMATION

or to

BOOK A SESSION



Pilatesbreath@gmail.com

Visit my YouTube teaching channel:  CLICK HERE!


Get a few Free Private Skype/Zoom lessons - email me:  PilatesBreath@gmail.com


PRIVATE ONLINE VIDEO CLASSES


I have a very sharp eye.

I can give you powerful corrections

using your web-cam!!!


I am developing my online teaching, so

I am happy to offer a couple of classes for free!