PilatesBreath.COM           WHEN IN DOUBT BREATH OUT!

Always check with a doctor first before doing any physical  and/or therapeutic body work.  Breath work can have deep emotional consequences too.

You might feel much better very quickly - do not overdo regular activities. People feel better so quickly that they can hurt themselves in the real world.


WORK SMART -  BE CAREFUL!

PilatesBreath.com  PilatesTherapyBed.com  Pilates-Equipment-Plans.com  Pilates-Chiangmai.tripod.com FreePilatesOnline.com All breath leads to Pilates breath - PilatesBreath dot com




“Circle of 6” Pilates Breath               “Integral 7” Pilates Engagements



Revolutionary breakthrough breath-work with cutting-edge ‘engagement cueing’


Mark’s TECHNICALLY CORRECT PILATES

THIS IS ALSO THE NEW LOCATION FOR MY OLD SITE:

FreePilatesOnline.com



THIS FREE TEACHING SITE WILL SOON BE LOCATED HERE…


(IT IS CURRENTLY UNDER RECONSTRUCTION)


CONTACT MARK BY EMAIL


for

INFORMATION,

or

BOOK A SESSION



Pilatesbreath@gmail.com

NOW IN WINNIPEG - HIGH LEVEL PILATES INSTRUCTION


(at very reasonable rates!)


HAVE A FREE! SESSION

ON ME!


I would love to be your Pilates instructor


No-obligation private session…


I hope you will try me!